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Whole Body Laughter Yoga Workshop

Imagine...using PLAY as a tool for wellness? As adults sometimes the responsibilities of life seem overwhelming. In this experience, we will explore our strengths and learn how PLAY can be used to be well, be productive and lead more vibrant lives! During this 3 hour playshop expect to have FUN!

Instructor: Karen Bayard is a Comedienne & Facilitator of Fun! She designed and taught the first ever semester-long, for credit, college level Laughter Yoga course in the United States at Salt Lake Community College. Karen has created playshops and fun-infused training programs internationally for Trinity College, Huntsman Cancer Institute, ProBar, University of Utah, Western Governors University & Valley Mental Health. Karen also writes, produces & performs as a stand-up and improv comedian. As a Certified Laughter Yoga Teacher, Holistic Health Coach and former Board Member for the Association of Applied & Therapeutic Humor, Karen is passionate about the use of humor & play as tools for vibrant, inspired and purposeful living.