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Intelligent Mobility: Inversion Prep

Intelligent Mobility: Inversion Prep

We often fear what we do not know. When we tip ourselves upside down the potential to feel fear rises. When we rise above our fears we gain confidence, ability and a deeper knowing of who we are. Please join us for an in depth workshop on handstand, headstand and shoulderstand. You will learn skills to overcome some of your fears and gain an integrated understanding of your body so that mystery of going upside down is demystified. Our goal is to provide you with proper alignment in the shoulders and spine to support your upside down journey. What you once feared falls away and becomes part of your skill set giving you wings so that you may fly and feel free.

 

Sat. March 24th 12-3 pm $75